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Check out weekly posts on athlete success stories, nutrition, fitness trends and much more.

March 11, 2019

By the handful

CrossFit Aesthetics – CrossFit View Public Whiteboard P1:: Good Mornings (3×8) P2:: Romanian Deadlifts (RDL) (3×8) Metcon (AMRAP – Rounds) 6min AMRAP 10 Thrusters (95/65) 20 Sit-ups 50 DU / 100 SU -2min Rest- 6min AMRAP 10 Ring Pushup 20 Wallball Shots
March 8, 2019

3/9/19 – Squat Clinic (Public Event)

March 8, 2019

3/11/19 – 3/9/19 – Friends & Family Week

March 8, 2019

3/8/19 – 19.3 Workout